So Talkspace Ceo… always extremely sceptical of people who are either extremely extremely pro or really very versus online mental healthcare.|Then, I’m constantly extremely sceptical of people who are either very very pro or very really against online psychological health care.} It’s a case of asking the best questions.”|If it’s rolled out simply to save cash and there aren’t crucial concerns being asked about these services, that’s not great. Then, I’m always extremely sceptical of individuals who are either very extremely professional or very extremely versus online mental health care.}
Well, if the future of psychological health care is all about IMs, FaceTime and ‘OMG, which neuroses R U?’ tests, I decided I ‘d discover what that brave new world would be like. I signed up for 4 extremely various online mental health services– ranging in cost from free to , 100 a month– and ran my stress and anxieties through them all, concurrently, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Talkspace Ceo
What I’m doing here is reviewing my experience of using each mental health service, rather than its efficiency – because even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyhow), United States company is the corporate leviathan of the e-counselling game. They claim to have 500 licensed counsellors working for them, each with a minimum of three years of experience.
After completing a survey to ascertain what specific flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instant messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on till one of you ultimately died.
What does it cost?
You get a complimentary seven-day trial – similar to a totally free Netflix or Amazon Prime trial, except with method more concerns about what your youth resembled. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor monthly. Yeah, I do not get how it’s free either, but whatever.
How much is BetterHelp monthly?
If you find the concept of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be helpful. You will not get the same connection similar to face-to-face counselling, however the semi-anonymity might make it easier to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially established the scale of my anxiety, what triggers it– social circumstances, fulfilling people for the very first time– and then dived headlong into my fractious youth (divorced parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her task, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty sometimes, but it was in fact a far smoother and more on-tap experience than I expected. I even got fast responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can modify messages prior to sending them indicates you’re unlikely to blurt out something vulnerable and revealing in the heat of the moment. So profound minutes of realisation may be hard to come by if you can’t get an unwinded flow going.
Who do I think it might it be good for?
Anybody with a low-end psychological health concern who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and require major attention (and potentially some medications), probably isn’t for you Talkspace Ceo